Informationen zu Hebamme Antonia Nägele

It is very important to me to support women in finding their own unique path through pregnancy, birth, and the postpartum period, and to accompany them through these transformative and sometimes challenging phases with empathy, honesty, and professional expertise.

What I offer

My yoga classes are a space for you to nurture your body and mind. For more information and to sign up for a 5 weeks Yoga course (in german), please click here. For my Drop-in-Yoga classes (in german) you can sign up here
In my childbirth preparation classes, I share knowledge drawn from my many years of experience working in the delivery room, helping you feel informed, confident, and well prepared. I offer 6 weeks-courses for english-speaking people + partners. To register & for more information, please click here.
If you are interested in postpartum care, please send me an email including the following details: your due date, your full address, and whether this is your first or a subsequent child. I am happy to support you in either German or English.
You can book appointments for pregnancy or postpartum massages here

Massage during pregnancy can promote deep relaxation, support emotional release, and help alleviate common discomforts such as back pain or sleep disturbances. It can also help you reconnect with your body and find a sense of balance, especially during times of emotional or mental tension. It may even be beneficial if you go past your due date.

Postpartum massage is designed to help you reconnect with your body after birth. It can relieve tension, such as neck and back pain, support your recovery, and gently assist the body’s natural postnatal healing process. Gift vouchers are also available.

Massage options

Full-body pregnancy massage (side-lying position, using warm oil)
60 minutes / €90
Includes a short consultation to discuss your needs and answer any questions, followed by the massage and a short period of rest afterward. Partial or shorter sessions are available by prior arrangement.
Full-body postpartum massage (and beyond) (side-lying, prone, or supine position, using warm oil)
60 minutes / €90
Includes a short consultation, the massage itself, and time to rest afterward. Partial or shorter sessions are available by prior arrangement.
Head and neck massage (pregnancy, postpartum and beyond)
30 minutes / €45
Especially beneficial for headaches and tension, with a deeply calming effect on the nervous system.

Leitbild

Herzlich Willkommen & Welcome auf meiner Infoseite. Ich bin Antonia, Hebamme und Yogalehrerin.

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Vertretungsregelung - Regelungen zur Erreichbarkeit